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| Yoga in Huntington Beach, 18800 Delaware, Huntington Beach, 92648 714-843-9002 Tracy's Personal Training, Boot Camps & Yoga Studios. www.yogahuntingtonbeach.com www.tracyspersonaltraining.com www.tracysbootcamps.com in Huntington Beach, California 92648 |

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| Yoga Huntington Beach in Huntington Beach 714-843-9002 |
| Yoga Class Descriptions Vinyasa Flow Yoga Vinyasa Flow Yoga is in a room temperature environment, with a slower-paced flow connecting each posture to breath. Postures are demonstrated and small classes allow for personal help from the instructor. The class is lead with a deliberate emphasis on alignment and breath allowing any level student to deepen their practice. An interactive class, students are encouraged to ask questions and explore the postures. This is a great place to start your yoga experience or improve your current practice. A great class for beginners Try a class for $8.00 see Yoga Class Schedule Please call to save your spot in class 714-843-9002 Power Yoga A great class for all levels. Power Yoga is a fitness-based approach to Vinyasa- style Yoga. Power Yoga is aimed at connecting the physical practice with Prana (breath) at the same time targeting the core body. These series of poses are broken down and demonstrated at a pace designed to challenge and benefit students at all stages in their pratice. Try a class for $8.00 Saturday Afternoons 12:30 pm to 1:45 pm Please call to save your spot in class 714-843-9002 Yoga Sculpt Yoga Sculpt is a Vinyasa Yoga with the additional use of free weights. This total body workout is structured to encourage muscle toning and strength in all major muscle groups. As you move through these challenging, yet easy to follow series of poses you will lengthen your muscles, strengthen your body, and move deeper into your physical practice. Try a class for $8.00 Wednesday Afternoons 3:30 pm to 4:45 pm Please call to save your spot in class 714-843-9002 Stretch and Flexibility Class This class is a stretching only class. It is not a yoga class. This is a full body stretch routine. If you are looking for a stretch class to help you with over all body flexibility or need to learn stretches for specific tight muscles you can learn it here. This stretch class teaches you how all the muscles interact and effect other parts of the body and how all the muscles work together. You may have a tight spot going on and it won't release until you get all the muscles around it more flexible. This class is taught by Tracy and she has advanced her education and she has certificates as "Flexibility Specialist" "Body Posture Analysis" and "Functional Anatomy of the Core" combined with her over 20 years experience in the fitness field she has had great impact on her clients helping them maintain a balanced body with their muscles, helping with back pain, joint pain, knee pain etc. and over all flexibility. Try a class for $8.00 Saturday Monrings 10:15am to 11:15 am Please call to save your spot in class 714-843-9002 Hot Yoga Hot Yoga coming real soon! Vinyasa Flow Yoga: 6:00 am to 7:15 am Tuesday & Thursdays Sunrise Vinyasa with Suzanne 8:00 pm to 9:00 pm Tuesday & Thursdays Sunset Vinyasa with Andrea 6:00 pm to 7:00 pm Monday & Wednesdays Vinyasa Flow with Lora 7:30 pm to 8:30 pm Monday & Wednesday Vinyasa Flow with Jacque Yoga Sculpt 7:30 am to 8:30 am Saturdays with Andrea Hot Yoga Hot Yoga in Huntington Beach coming real soon! Stretch and Flexibility Class (Not a Yoga Class-Only Stretching) 10:15 am to 11:15 am Saturday Mornings with Tracy Try your first Stretch Class in Huntington Beach for $8.00. Reg Price $10.00 Get Package of 10 Stretch & Flexibility Classes for $85.00 |

