Yoga in Huntington Beach, 18800 Delaware, Huntington Beach, 92648 714-843-9002  Tracy's Personal Training, Boot Camps & Yoga Studios.
www.yogahuntingtonbeach.com   www.tracyspersonaltraining.com  www.tracysbootcamps.com in Huntington Beach, California 92648
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Tracy's Personal Training
Won Top 5
in Huntington Beach
www.tracyspersonaltraining.com
Yoga Huntington Beach
in Huntington Beach 714-843-9002
Yoga Class Descriptions
Vinyasa Flow Yoga
Vinyasa Flow Yoga is in a room temperature environment, with a slower-paced flow
connecting each posture to breath.  Postures are demonstrated and small classes allow for
personal help from the instructor. The class is lead with a deliberate  emphasis on alignment
and breath allowing any level student to deepen their practice. An interactive class,
students are encouraged to ask questions and explore the postures. This is a great place to
start your yoga experience or improve your current practice.  A great class for beginners
Try a class for $8.00
see Yoga Class Schedule
Please call to save your spot in class 714-843-9002

 Sunrise Vinyasa Flow Yoga in Huntington Beach
 Calling all you morning warriors!  
Do you need to get your energy going early in the day before work or
other obligations take control? Come join our existing Vinyasa flow class on
Tues/Thurs mornings at 6am. Class is designed to be a level 1-2 flow
class, and modifications can be made for any level.
Begin the day centered as you watch the sunrise over the Pacific
from our yoga studio in Huntington Beach or End you days with any of the
following Yoga Classes in your yoga studio.
Kids  Yoga
Kids yoga can help develop strength, flexibility and coordination of both
body and mind.  I can improve focus, build self-esteem, release stress,
raise self awareness.  Yoga for kids can help kids to learn to relax
completely, breath well and cultivate healthier habits.  It can bring a
sense of inner peace and contentment we are all looking for that can help a
child have a stronger balance for the rest of their life.
Please call for start dates and requirements for this kids yoga class.  
714-843-9002

Stretch and Flexibility Class
This class is a stretching only class.  It is not a yoga class.  This is a full
body stretch routine.  If you are looking for a stretch class to help you
with over all body flexibility or need to learn stretches for specific tight
muscles you can learn it here. This stretch class teaches you how all the
muscles interact and effect other parts of the body and how all the
muscles work together.  You may have a  tight spot going on and it won't
release until you get all the muscles around it more flexible.  This class is
taught by  Tracy and she has advanced her education and she has
certificates as  "Flexibility Specialist" "Body Posture Analysis" and
"Functional Anatomy of the Core"  combined with her over 20 years
experience in the fitness field she has had great impact on her clients
helping them maintain a balanced body with their muscles, helping with
back pain, joint pain, knee pain etc. And over all flexibility.     
 Try a class for $8.00
Monday 4:35pm to 5:35pm
  &
Saturday Mornings  10:15am  to 11:15 am  
Please call to save your spot in class 714-843-9002
We are a yoga studio located in Huntington Beach locate in Tracy's Personal Training In Huntington Beach, California
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Our Sunset Yoga View!